Triple Fit - Cardio, Strength & Yoga Series

Triple Fit - Cardio, Strength & Yoga Series

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This series combines cardio, dumbbell exercises, and yoga to give you the ultimate total body makeover. These thorough, easy to follow full body workouts will help you become fitter and healthier at a faster rate. You will need a light set of weights between 3-8 lbs.car
20191 temporada
Actividad física
Actividad física
20191 temporada
Reparto: Grace TamayoLaura Myren
7+
Temporada 1
8 episodios

  • 8. Fat Burning Workout with Cardio and Strength Training

    8. Fat Burning Workout with Cardio and Strength Training

    A combination of cardio, strength, and yoga exercises to give you the ultimate total body workout. Transform your body and mind with this well rounded set of exercises. Head to toe sculpting and fat burning is in store for you here!
    A combination of cardio, strength, and yoga exercises to give you the ultimate total body workout. Transform your body and mind with this well rounded set of exercises. Head to toe sculpting and fat burning is in store for you here!
    7+
    1 h 1 min
    4 jun 2019
    Canjea una tarjeta de regalo o un código promocional

  • 7. Full Body Dumbbell Workout with Cardio

    7. Full Body Dumbbell Workout with Cardio

    A combination of cardio, strength, and stretch exercises to give you the ultimate total body workout. This thorough, all in one session will help you become fitter and healthier at a faster rate. You can perform this workout every other day. Choose a light set of weights (3-8 lb.). If weight loss is your goal, do one hour of cardio on your off days and avoid foods that are high in sugar and fat.
    A combination of cardio, strength, and stretch exercises to give you the ultimate total body workout. This thorough, all in one session will help you become fitter and healthier at a faster rate. You can perform this workout every other day. Choose a light set of weights (3-8 lb.). If weight loss is your goal, do one hour of cardio on your off days and avoid foods that are high in sugar and fat.
    7+
    42 min
    4 jun 2019
    Canjea una tarjeta de regalo o un código promocional

  • 6. Total Body Workout with Cardio, Strength and Yoga

    6. Total Body Workout with Cardio, Strength and Yoga

    A combination of cardio, strength, and yoga exercises to give you the ultimate total body workout. Transform your body and mind with this well rounded set of exercises. Head to toe sculpting and fat burning is in store for you here!
    A combination of cardio, strength, and yoga exercises to give you the ultimate total body workout. Transform your body and mind with this well rounded set of exercises. Head to toe sculpting and fat burning is in store for you here!
    7+
    40 min
    4 jun 2019
    Canjea una tarjeta de regalo o un código promocional

  • 5. Full Body Fat Burning Workout with Dumbbells

    5. Full Body Fat Burning Workout with Dumbbells

    A combination of cardio, strength, and stretch exercises to give you the ultimate total body workout. This thorough, all in one session will help you become fitter and healthier at a faster rate. You can perform this workout every other day. Choose a light set of weights (3-8 lb.). If weight loss is your goal, do one hour of cardio on your off days and avoid foods that are high in sugar and fat.
    A combination of cardio, strength, and stretch exercises to give you the ultimate total body workout. This thorough, all in one session will help you become fitter and healthier at a faster rate. You can perform this workout every other day. Choose a light set of weights (3-8 lb.). If weight loss is your goal, do one hour of cardio on your off days and avoid foods that are high in sugar and fat.
    TODOS
    30 min
    4 jun 2019

  • 4. Total Body Strength, Cardio & Yoga Routine

    4. Total Body Strength, Cardio & Yoga Routine

    A combination of cardio, strength, and yoga exercises to give you the ultimate total body workout. Transform your body and mind with this well rounded set of exercises. Head to toe sculpting and fat burning is in store for you here!
    A combination of cardio, strength, and yoga exercises to give you the ultimate total body workout. Transform your body and mind with this well rounded set of exercises. Head to toe sculpting and fat burning is in store for you here!
    7+
    31 min
    4 jun 2019
    Canjea una tarjeta de regalo o un código promocional

  • 3. Total Body Strength and Cardio

    3. Total Body Strength and Cardio

    Five minutes of cardio followed by 15 minutes of strength training, & a final cool down stretch to give you a full body workout. This thorough, all in one session will help you become fitter & healthier at a faster rate. You can perform this workout every other day. Choose a light set of weights (3-8 lb.).
    Five minutes of cardio followed by 15 minutes of strength training, & a final cool down stretch to give you a full body workout. This thorough, all in one session will help you become fitter & healthier at a faster rate. You can perform this workout every other day. Choose a light set of weights (3-8 lb.).
    7+
    24 min
    4 jun 2019

  • 2. Cardio, Abs, and Lower Body Workout with Yoga

    2. Cardio, Abs, and Lower Body Workout with Yoga

    A combination of cardio, strength, and yoga exercises to give you the ultimate total body workout. Transform your body and mind with this well rounded set of exercises. Head to toe sculpting and fat burning is in store for you here!
    A combination of cardio, strength, and yoga exercises to give you the ultimate total body workout. Transform your body and mind with this well rounded set of exercises. Head to toe sculpting and fat burning is in store for you here!
    7+
    33 min
    4 jun 2019

  • 1. Full Body Workout with Weights and Cardio

    1. Full Body Workout with Weights and Cardio

    A combination of cardio, strength, and stretch exercises to give you the ultimate total body workout. This thorough, all in one session will help you become fitter and healthier at a faster rate. You can perform this workout every other day. Choose a light set of weights (3-8 lb.). If weight loss is your goal, do one hour of cardio on your off days and avoid foods that are high in sugar and fat.
    A combination of cardio, strength, and stretch exercises to give you the ultimate total body workout. This thorough, all in one session will help you become fitter and healthier at a faster rate. You can perform this workout every other day. Choose a light set of weights (3-8 lb.). If weight loss is your goal, do one hour of cardio on your off days and avoid foods that are high in sugar and fat.
    7+
    23 min
    4 jun 2019
    Canjea una tarjeta de regalo o un código promocional
    • Triple Fit - Cardio, Strength & Yoga Series
    Actividad física
    20191 temporada
    This series combines cardio, dumbbell exercises, and yoga to give you the ultimate total body makeover. These thorough, easy to follow full body workouts will help you become fitter and healthier at a faster rate. You will need a light set of weights between 3-8 lbs.car
    Creadores y reparto
    Dirección
    Mo Shab
    Reparto
    Grace TamayoLaura Myren
    Estudio
    GymRa
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    Idiomas de audio
    English
    Subtítulos
    English [CC]
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