Total Body Dumbbell Workouts

Total Body Dumbbell Workouts

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This full body workout series is about good form and great results, not intensity! Use 60-70% of your maximum effort and do the routines 5 times a week to see maximum results. This series includes total body toning, sculpting, and fat burning, as well as targeting of the abs and core, lower, and upper body.
20191 temporada
Actividad físicaInterés general
Reparto: Josephine ReneVictoria Dresden
7+
Temporada 1
3 episodios

  • 3. Every Day Dumbbell Workout

    3. Every Day Dumbbell Workout

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    7+
    15 min
    1 ene 2019
    Canjea una tarjeta de regalo o un código promocional

  • 2. Daily Dumbbell Routine

    2. Daily Dumbbell Routine

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    7+
    18 min
    1 ene 2019
    Canjea una tarjeta de regalo o un código promocional

  • 1. Daily Strength Routine

    1. Daily Strength Routine

    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    This full body workout with weights can be performed as a complete workout everyday. Get better result by choosing consistency over intensity. Exercise, like most things in life, takes time to reap rewards. Strength training exercises combined with cardio will give you a maximum fat burning session in no time.
    7+
    18 min
    1 ene 2019
    Canjea una tarjeta de regalo o un código promocional
    • Total Body Dumbbell Workouts
    Actividad físicaInterés general
    20191 temporada
    This full body workout series is about good form and great results, not intensity! Use 60-70% of your maximum effort and do the routines 5 times a week to see maximum results. This series includes total body toning, sculpting, and fat burning, as well as targeting of the abs and core, lower, and upper body.
    Creadores y reparto
    Dirección
    Mo Shab
    Reparto
    Josephine ReneVictoria Dresden
    Estudio
    GymRa
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    Advertencias de contenido
    7+
    Las luces parpadeantes y los patrones estroboscópicos pueden afectar a espectadores fotosensibles
    Idiomas de audio
    English
    Subtítulos
    English [CC]
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