40 Min Morning Power Yoga - Awaken, Tone & Stretch - Gayatri Yoga

40 Min Morning Power Yoga - Awaken, Tone & Stretch - Gayatri Yoga

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This morning yoga power flow is great to energize the body and mind while challenging total body through a sequence of yoga postures targeting your chest, shoulders, hamstrings, quads, back muscles. We incorporate lots of dynamic stretching that helps to target your muscles, fascia, as well as improve spine mobility.
202044 min
Interés general
Reparto: Krystsina Matskevich
13+

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40 Min Morning Power Yoga - Awaken, Tone & Stretch - Gayatri Yoga
Interés general
202044 min
This morning yoga power flow is great to energize the body and mind while challenging total body through a sequence of yoga postures targeting your chest, shoulders, hamstrings, quads, back muscles. We incorporate lots of dynamic stretching that helps to target your muscles, fascia, as well as improve spine mobility.
Creadores y reparto
Dirección
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Productores
Krystsina Matskevich
Reparto
Krystsina Matskevich
Estudio
Gayatri Yoga
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English [CC]
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