Lindsay Bushman: Dumbbell and Chair 7 Day Plan - Workout 7 - HIIT Dumbbell and Chair

ניסיון בחינם ב-Fitfusion by Jillian Michaels

כפוף לתנאים

This 7-day advanced workout program with Lindsay Bushman will push your strength and stability to the limit! Using dumbbells and a chair, you'll target every muscle group with innovative exercises designed to improve balance, build strength, and increase endurance. Workout 7 is a 30-minute full body High Intensity Interval Training workout with dumbbells and a chair.

202534 דקות

כושר

202534 דקות

שחקנים: Lindsay Bushman

השגחת הורים

Lindsay Bushman: Dumbbell and Chair 7 Day Plan - Workout 7 - HIIT Dumbbell and Chair

כושר

202534 דקות

יוצרים וצוות שחקנים