Yoga Everyday: Strength without Tension
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Yoga Everyday: Strength without Tension

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Explore strength without tension through four practices designed to build awareness, resilience, and ease.
20261 temporada
Actividad física
Actividad física
20261 temporada
Reparto: Rodney Yee
TODOS
Temporada 1
1 episodio

  • 1. Core

    1. Core

    Build strength without holding tension. This full-spectrum core practice invites engagement while keeping the breath spacious, exploring the front, back, and sides of the body before settling into nourishing twists.
    Build strength without holding tension. This full-spectrum core practice invites engagement while keeping the breath spacious, exploring the front, back, and sides of the body before settling into nourishing twists.
    TODOS
    15 min
    26 jul 2026
    • Yoga Everyday: Strength without Tension
    Actividad física
    20261 temporada
    Explore strength without tension through four practices designed to build awareness, resilience, and ease.
    Creadores y reparto
    Dirección
    Unknown
    Reparto
    Rodney Yee
    Estudio
    Gaia
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    Idiomas de audio
    English
    Subtítulos
    English [CC]Français [CC]
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