Yoga Everyday: Strength without Tension
gaia

Yoga Everyday: Strength without Tension

Kostnadsfri prøveperiode på Gaia

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Explore strength without tension through four practices designed to build awareness, resilience, and ease.
Rollebesetning: Rodney Yee
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1episoder
  • 1. Core

    1. Core

    Build strength without holding tension. This full-spectrum core practice invites engagement while keeping the breath spacious, exploring the front, back, and sides of the body before settling into nourishing twists.
    Build strength without holding tension. This full-spectrum core practice invites engagement while keeping the breath spacious, exploring the front, back, and sides of the body before settling into nourishing twists.
    ALLE
    15min
    26. juli 2026
  • Yoga Everyday: Strength without Tension
    2026
    Explore strength without tension through four practices designed to build awareness, resilience, and ease.
    Skapere og medvirkende
    Regissører
    Unknown
    Skuespillere
    Rodney Yee
    Studio
    Gaia
    Anmeldelser
    1. 5 stjerne
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    2. 4 stjerne
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    3. 3 stjerne
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    4. 2 stjerne
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    5. 1 stjerne
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    Lydspråk
    English
    Undertekster
    English [CC]Français [CC]
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