7 エピソード
1『Introduction to Tantrik Yoga』

1『Introduction to Tantrik Yoga』
This 10-minute introductory class with Christopher Hareesh Wallis is essential to learning the basics of Tantrik Yoga and creating a foundation for our new series, Tantrik Micro Meditation Practices.
13分
2017年5月14日
2『Breathe Still Meditation』

2『Breathe Still Meditation』
This 30-minute Tantrik meditation class with Christopher Hareesh Wallis will activate your heart center and leave you feeling centered, still, and calm.
28分
2017年5月14日
3『Heart Lotus Meditation』

3『Heart Lotus Meditation』
This 20-minute Tantrik meditation class with Christopher Hareesh Wallis will let you tap in to natural joy and love.
18分
2017年5月14日
4『Whole Body Meditation』

4『Whole Body Meditation』
This 20-minute meditation class with Christopher Hareesh Wallis will allow your entire body to attune to the harmony of what is present.
21分
2017年5月14日
5『Five Senses Meditation』

5『Five Senses Meditation』
This 20-minute meditation practice with Christopher Hareesh Wallis will bring you into the awareness of the beauty of the sensual world.
20分
2017年5月14日
6『Central Channel Meditation』

6『Central Channel Meditation』
This 20-minute Tantrik micro meditation class with Christopher Hareesh Wallis will teach you how to activate the central channel of the subtle body, one of the key techniques of Tantrik Yoga.
43分
2017年4月30日
7『12 Chakra Meditation』

7『12 Chakra Meditation』
This 20-minute Tantrik meditation yoga class with Christopher Hareesh Wallis will teach you how to activate the twelve different chakras that align with the central channel in your body.
20分
2017年4月30日
















