Nadia Narain: Everyday Yoga - Practice 2
fitfusion oleh jillian michaels

Nadia Narain: Everyday Yoga - Practice 2

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The sequences in Everyday Yoga with Nadia Narain help you learn how to strengthen and soften the body at the same time. In Practice 2, preparation is key and these yoga postures, meditations, breathing techniques, visualizations and affirmations, will build physical and emotional strength and flexibility. You'll use breathing techniques to learn how to strengthen and soften the body.
201717min
Kecergasan
Kecergasan
201717min
Pelakon: Nadia Narain
PG
Nadia Narain: Everyday Yoga - Practice 2
Kecergasan
201717min
The sequences in Everyday Yoga with Nadia Narain help you learn how to strengthen and soften the body at the same time. In Practice 2, preparation is key and these yoga postures, meditations, breathing techniques, visualizations and affirmations, will build physical and emotional strength and flexibility. You'll use breathing techniques to learn how to strengthen and soften the body.
Pencipta dan Pelakon
Pengarah
Matt Wright
Pelakon
Nadia Narain
Ulasan
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Bahasa audio
English
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English [CC]
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