HIIT Total Body Workout - HIIT Club
grokker yoga & fitness

HIIT Total Body Workout - HIIT Club

Kostnadsfri prøveperiode på Grokker Yoga & Fitness

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In this workout, you will ignite your whole body with tabata supersets and a 4 minute sequence during which you will complete as many reps as possible before earning a well deserved rest. This type of HIIT training will get your heart rate up and burn more fat in less time, including an afterburn effect that will help you burn more calories than traditional cardio.
201523min
Fitness
Fitness
201523min
Medvirkende: Kelly Lee
NR
HIIT Total Body Workout - HIIT Club
Fitness
201523min
In this workout, you will ignite your whole body with tabata supersets and a 4 minute sequence during which you will complete as many reps as possible before earning a well deserved rest. This type of HIIT training will get your heart rate up and burn more fat in less time, including an afterburn effect that will help you burn more calories than traditional cardio.
Skapere og medvirkende
Regissører
Grokker
Skuespillere
Kelly Lee
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Lydspråk
English
Undertekster
English
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