Dynamic Hatha Yoga

Dynamic Hatha Yoga

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Dynamic Hatha Yoga is designed to offer gentle, moderate, and intense practices that challenge and nourish students in a variety of ways. Practice at your own pace and with your breath. Gabriel Benjamin has been teaching yoga since 2001 and holds five certifications in Yoga and Ayurveda. He leads workshops and retreats globally.
20191 säsong
SpecialintresseKonst, underhållning och kulturKomedi
FRÅN 7 ÅR
Säsong 1
2 avsnitt

  • 2. Sequence 2 - Intermediate

    2. Sequence 2 - Intermediate

    Intermediate Dynamic Hatha Yoga is an energetic sequence designed to assist students in achieving strength, flexibility, and peace of mind. Beginning with the same gentle warm up as the Beginner sequence, students then follow energizing Sun Salutations, many standing poses, and a few intermediate balance postures. Thank you so much for watching. Namaste.
    Intermediate Dynamic Hatha Yoga is an energetic sequence designed to assist students in achieving strength, flexibility, and peace of mind. Beginning with the same gentle warm up as the Beginner sequence, students then follow energizing Sun Salutations, many standing poses, and a few intermediate balance postures. Thank you so much for watching. Namaste.
    FRÅN 7 ÅR
    1 h 4 min
    1 mars 2019

  • 1. Sequence 1 - Beginner

    1. Sequence 1 - Beginner

    This beginner level yoga sequence is appropriate for all levels of experience.
    This beginner level yoga sequence is appropriate for all levels of experience.
    FRÅN 7 ÅR
    52 min
    1 mars 2019
    Lös in presentkort eller kampanjkod
    • Dynamic Hatha Yoga
    SpecialintresseKonst, underhållning och kulturKomedi
    20191 säsong
    Dynamic Hatha Yoga is designed to offer gentle, moderate, and intense practices that challenge and nourish students in a variety of ways. Practice at your own pace and with your breath. Gabriel Benjamin has been teaching yoga since 2001 and holds five certifications in Yoga and Ayurveda. He leads workshops and retreats globally.
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    Ljudspråk
    English
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    English [CC]
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