Shotokan Karate: Essential Basics, Volume One

Shotokan Karate: Essential Basics, Volume One

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※ギフト券・クーポンは注文前にこちらで入力ください
This video teaches the ideal form and structure of basic Shotokan karate techniques, and are a must for any serious student wishing to develop his or her karate techniques to the fullest potential. Each technique is demonstrated, broken down and explained in detail. Essential Basics, Volume One covers the punching. striking, blocking, and kicking techniques normally taught to beginners.
20021シーズン
フィットネスホビー・実用スポーツ
出演者：Joel ErtlAnita Bendickson
すべて
シーズン1
3 エピソード

  • 1『Essential Shotokan Basics: Punching and Striking』

    1『Essential Shotokan Basics: Punching and Striking』

    This video covers the basic punching and striking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is step-in punch, triple punch, Jab, reverse punch, elbow strikes and backfist strikes. Also included is a section on proper stretching and warm-ups. Demonstrated by Joel Ertl.
    This video covers the basic punching and striking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is step-in punch, triple punch, Jab, reverse punch, elbow strikes and backfist strikes. Also included is a section on proper stretching and warm-ups. Demonstrated by Joel Ertl.
    すべて
    43分
    2002年2月1日
    ※ギフト券・クーポンは注文前にこちらで入力ください

  • 2『Essential Shotokan Basics: Blocking Techniques』

    2『Essential Shotokan Basics: Blocking Techniques』

    This video covers the basic blocking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is downward block, rising block, outside block, knifehand block and augmented block. Demonstrated by Joel Ertl.
    This video covers the basic blocking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is downward block, rising block, outside block, knifehand block and augmented block. Demonstrated by Joel Ertl.
    すべて
    26分
    2002年2月1日
    ※ギフト券・クーポンは注文前にこちらで入力ください

  • 3『Essential Shotokan Basics: Kicking Techniques』

    3『Essential Shotokan Basics: Kicking Techniques』

    This video covers the basic kicking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is front kick, side snap, side thrust, roundhouse kick and back thrust kick. Demonstrated by Joel Ertl.
    This video covers the basic kicking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is front kick, side snap, side thrust, roundhouse kick and back thrust kick. Demonstrated by Joel Ertl.
    すべて
    22分
    2002年2月1日
    ※ギフト券・クーポンは注文前にこちらで入力ください
    • Shotokan Karate: Essential Basics, Volume One
    フィットネスホビー・実用スポーツ
    20021シーズン
    This video teaches the ideal form and structure of basic Shotokan karate techniques, and are a must for any serious student wishing to develop his or her karate techniques to the fullest potential. Each technique is demonstrated, broken down and explained in detail. Essential Basics, Volume One covers the punching. striking, blocking, and kicking techniques normally taught to beginners.
    クリエイターと出演者
    監督
    Joel Ertl
    出演者
    Joel ErtlAnita Bendickson
    提供
    EB Productions
    レビュー
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    3. 星3つ
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    オーディオ言語
    English
    字幕
    English [CC]
    注文を確定するかビデオを視聴すると、利用規約に同意したものとみなされます（販売元：Amazon.com Services LLC）。

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