20-minute Pilates for Strong Abs & Core
grokker yoga & fitness

20-minute Pilates for Strong Abs & Core

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In this 20 minute Pilates routine, Lottie focuses on strengthening your core with challenging exercises that target loads of different angles of your abdominals, sides, back and glutes. You'll also be working towards that flat tummy with these fun Pilates abs moves. Join Lottie Murphy in this Grokker Premium Video, to achieve perfect chiseled and toned abs.
201619min
Fitness
Fitness
201619min
Medvirkende: Lottie Murphy
IA = INGEN ALDERSGRÆNSE
20-minute Pilates for Strong Abs & Core
Fitness
201619min
In this 20 minute Pilates routine, Lottie focuses on strengthening your core with challenging exercises that target loads of different angles of your abdominals, sides, back and glutes. You'll also be working towards that flat tummy with these fun Pilates abs moves. Join Lottie Murphy in this Grokker Premium Video, to achieve perfect chiseled and toned abs.
Skabere og medvirkende
Instruktører
Grokker
Medvirkende
Lottie Murphy
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Lydsprog
English
Undertekster
English
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