Acro Yoga, How To Win These 6 Challenges

Acro Yoga, How To Win These 6 Challenges

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Learn how to do 10 fun and fabulous Yoga Challenges-- great for beginners and intermediates! The first video goes over 6 beginner level Acro Yoga Poses, and the remaining videos break down other poses in even more detail. Get fit & impress your friends with your amazing yoga skills!
20171 sæson
FitnessSærlig interesse
Medvirkende: Joy Scola
ALL
Sæson 1
5 episoder

  • 1. 6 Yoga Challenges Revealed!

    1. 6 Yoga Challenges Revealed!

    Learn how to do 6 fun Yoga Challenge poses, inspired by Acro Yoga. Step by step explanation for beginners and intermediates.
    Learn how to do 6 fun Yoga Challenge poses, inspired by Acro Yoga. Step by step explanation for beginners and intermediates.
    ALL
    20min
    5. jul. 2017
    Indløs et gavekort eller en kampagnekode

  • 2. Learning the Basics: Flag Pose

    2. Learning the Basics: Flag Pose

    Learn how to do Flag and fun partner stretches to help you build the flexibility and strength you'll need for this pose.
    Learn how to do Flag and fun partner stretches to help you build the flexibility and strength you'll need for this pose.
    ALL
    18min
    5. jul. 2017
    Indløs et gavekort eller en kampagnekode

  • 3. Learn to Fly- Freebird

    3. Learn to Fly- Freebird

    Fly your friends on your feet-- learn the basics of both positions- Flyer and Base. This video also include partner stretches to help you gain flexibility and strength.
    Fly your friends on your feet-- learn the basics of both positions- Flyer and Base. This video also include partner stretches to help you gain flexibility and strength.
    ALL
    17min
    5. jul. 2017
    Indløs et gavekort eller en kampagnekode

  • 4. Learn Throne, Flying Ninja & Flying Mermaid

    4. Learn Throne, Flying Ninja & Flying Mermaid

    Ready for an even bigger challenge? Build off the poses you learned and step up the next level.
    Ready for an even bigger challenge? Build off the poses you learned and step up the next level.
    ALL
    19min
    5. jul. 2017
    Indløs et gavekort eller en kampagnekode

  • 5. Learn the High Flying Whale

    5. Learn the High Flying Whale

    Learn the essentials for flying yoga challenges, learn to trust fall and how to transition between poses. The girls also show Swimming Mermaid transition from High Flying Whale..
    Learn the essentials for flying yoga challenges, learn to trust fall and how to transition between poses. The girls also show Swimming Mermaid transition from High Flying Whale..
    ALL
    19min
    5. jul. 2017
    Indløs et gavekort eller en kampagnekode

    • Kunder så også

    Acro Yoga, How To Win These 6 Challenges
    FitnessSærlig interesse
    20171 sæson
    Learn how to do 10 fun and fabulous Yoga Challenges-- great for beginners and intermediates! The first video goes over 6 beginner level Acro Yoga Poses, and the remaining videos break down other poses in even more detail. Get fit & impress your friends with your amazing yoga skills!
    Skabere og medvirkende
    Instruktører
    Corrina Rachel
    Medvirkende
    Joy Scola
    Selskab
    PsycheTruth
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    English
    Undertekster
    English [CC]
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