Ayurveda Exploration
gaia

Ayurveda Exploration

सीज़न 1
Combining yoga and ayurveda offers a deep integration of the physical body, senses, mind, and emotions. Join Mara to explore the different constitutions (doshas) of human nature and how we can ultimately learn to support, heal, and find greater balance within.
20173 एपिसोडटीवी-जी
फ़िटनेस
Gaia का फ़्री ट्रायल

शर्तें लागू

एपिसोड

  1. S1 E1 - Finding Ground for Vata Dosha

    31 जनवरी 2017
    51मिन
    टीवी-जी
    A peaceful 45-minute hatha yoga class with Mara Branscombe designed to ground and root the vata dosha.
    Gaia का फ़्री ट्रायल

  2. S1 E2 - Deep Calm for Pitta Dosha

    13 अप्रैल 2017
    48मिन
    टीवी-जी
    A 45-minute hatha yoga class with Mara Branscombe will the fiery pitta dosha find cool, calm, and quiet.
    Gaia का फ़्री ट्रायल

  3. S1 E3 - Stoking the Fire for Kapha Dosha

    13 अप्रैल 2017
    43मिन
    टीवी-जी
    This 45-minute vinyasa yoga class with Mara Branscombe will stoke your inner fire and leave you feeling clear, focused, and peaceful.
    Gaia का फ़्री ट्रायल