Ayurveda Exploration
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Ayurveda Exploration

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Combining yoga and ayurveda offers a deep integration of the physical body, senses, mind, and emotions. Join Mara to explore the different constitutions (doshas) of human nature and how we can ultimately learn to support, heal, and find greater balance within.
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నిబంధనలు వర్తిస్తాయి

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  1. సీ1 ఎపి1 - Finding Ground for Vata Dosha

    31 జనవరి, 2017
    51నిమి
    TV-G
    A peaceful 45-minute hatha yoga class with Mara Branscombe designed to ground and root the vata dosha.
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  2. సీ1 ఎపి2 - Deep Calm for Pitta Dosha

    13 ఏప్రిల్, 2017
    48నిమి
    TV-G
    A 45-minute hatha yoga class with Mara Branscombe will the fiery pitta dosha find cool, calm, and quiet.
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  3. సీ1 ఎపి3 - Stoking the Fire for Kapha Dosha

    13 ఏప్రిల్, 2017
    43నిమి
    TV-G
    This 45-minute vinyasa yoga class with Mara Branscombe will stoke your inner fire and leave you feeling clear, focused, and peaceful.
    Gaia ఉచిత ట్రయల్