Booty Blast! Best Glute Workouts for Toning the Butt | Eliz Fitness with Fit Moms

Booty Blast! Best Glute Workouts for Toning the Butt | Eliz Fitness with Fit Moms

Staffel 1
Eliz Fitness brings you the ultimate four-part booty workout challenge for sculpting, building, and lifting the glute muscles. These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
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  1. S1 F1 – Beginners

    4. Dezember 2019
    29 Min.
    ALLE
    Start here to learn proper form!
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  2. S1 F2 – Intermediate

    4. Dezember 2019
    19 Min.
    ALLE
    When you're comfortable with the beginner video try our intermediate class!
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  3. S1 F3 – Advanced

    4. Dezember 2019
    18 Min.
    ALLE
    When you're for more of a challenge, move onto the advanced class!
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  4. S1 F4 – Master

    4. Dezember 2019
    33 Min.
    ALLE
    Congrats on making it to the master class!
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