Get Your Splits In 3 Easy Steps With Nico Vera

Get Your Splits In 3 Easy Steps With Nico Vera

Periodo de prueba gratis de Wellness Plus by Psychetruth o compra

Se aplican términos

Join Nico in this series designed to help you get your splits, these workouts will warm you up and get you feeling flexible.
20171 temporada
Reparto: Nico Vera
TODOS
3 episodios
  • 1. Stretches

    1. Stretches

    This quick 10 minute workout is all about stretching, you can do these exercises before or after your regular workout to warm up or cooldown your muscles
    This quick 10 minute workout is all about stretching, you can do these exercises before or after your regular workout to warm up or cooldown your muscles
    TODOS
    10 min
    25 may 2017
  • 2. Full Body

    2. Full Body

    This workout focuses on the full body and targets all the muscles for maximum weight loss
    This workout focuses on the full body and targets all the muscles for maximum weight loss
    TODOS
    14 min
    25 may 2017
  • 3. Splits

    3. Splits

    Join Nico as she shows you some exercises to help you get your splits
    Join Nico as she shows you some exercises to help you get your splits
    TODOS
    14 min
    25 may 2017
  • Get Your Splits In 3 Easy Steps With Nico Vera
    20171 temporada
    Join Nico in this series designed to help you get your splits, these workouts will warm you up and get you feeling flexible.
    Creadores y reparto
    Productores
    Corrina Rachel
    Reparto
    Nico Vera
    Estudio
    Psychetruth Target Public Media LLC
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    Idiomas de audio
    English
    Subtítulos
    English [CC]
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