
エピソード
シーズン1エピソード1 - Workout 1
2014年9月2日27分Complete Workout 1 for the first ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.購入可能シーズン1エピソード2 - Workout 2
2014年9月2日26分Rock out Workout 2 for the second set of ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.購入可能シーズン1エピソード3 - Workout 3
2014年9月2日24分Finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.購入可能