Neck, Back & Side Stretch: Advanced Lastics

Neck, Back & Side Stretch: Advanced Lastics

Lastics is a very special stretch technique named by Vogue Magazine as one of the best in the country. It is based on the dance principles used to keep dancers' muscles lean and limber. It is not yoga. Use this video to release your upper and lower back, neck and shoulders. It's all connected, so If one area hurts, chances are the surrounding areas need to be stretched too. This will do the trick.
12मिन201416+
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किराए पर लेने या खरीदने के लिए उपलब्ध

किराये में इस वीडियो को देखना शुरू करने के लिए 30 दिन और एक बार शुरू करने के बाद खत्म करने के लिए 48 घंटे शामिल है.

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