Prenatal Workout Program

Prenatal Workout Program

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Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
20181 temporada
Actividad físicaInterés general
Actividad físicaInterés general
20181 temporada
Reparto: Kamilah Barrett
TODOS
Temporada 1
5 episodios

  • 1. Prenatal Workout Program, First & Second Trimester

    1. Prenatal Workout Program, First & Second Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    32 min
    20 mar 2018
    Canjea una tarjeta de regalo o un código promocional

  • 2. Prenatal Workout Program, Second Trimester

    2. Prenatal Workout Program, Second Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    29 min
    20 mar 2018
    Canjea una tarjeta de regalo o un código promocional

  • 3. Prenatal Workout Program, Second & Third Trimester

    3. Prenatal Workout Program, Second & Third Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    31 min
    20 mar 2018
    Canjea una tarjeta de regalo o un código promocional

  • 4. Prenatal Workout Program, Second & Third Trimester, Part 2

    4. Prenatal Workout Program, Second & Third Trimester, Part 2

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    30 min
    20 mar 2018
    Canjea una tarjeta de regalo o un código promocional

  • 5. Prenatal Workout Program, Third Trimester

    5. Prenatal Workout Program, Third Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    31 min
    20 mar 2018
    Canjea una tarjeta de regalo o un código promocional
    • Prenatal Workout Program
    Actividad físicaInterés general
    20181 temporada
    Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
    Creadores y reparto
    Dirección
    Mo Shab
    Reparto
    Kamilah Barrett
    Estudio
    GymRa
    Comentarios
    4.5 out of 5 stars

    36 calificaciones globales

    1. 5 star
      69%
    2. 4 star
      10%
    3. 3 star
      21%
    4. 2 star
      0%
    5. 1 star
      0%
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    Idiomas de audio
    English
    Subtítulos
    English [CC]
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