Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

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Learn the 36 most effective techniques for super-flexibility. Conventional stretching attempts to elongate your tissues, which is dangerous and ineffective. Discover instead how to relax your muscles into a stretch. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first practice. Heal injuries more safely
201936 من الدقائق
لياقة بدنية
لياقة بدنية
201936 من الدقائق
فريق التمثيل: Pavel Tsatsouline
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Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension
لياقة بدنية
201936 من الدقائق
Learn the 36 most effective techniques for super-flexibility. Conventional stretching attempts to elongate your tissues, which is dangerous and ineffective. Discover instead how to relax your muscles into a stretch. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first practice. Heal injuries more safely
المبدعون وفريق التمثيل
إخراج
John Du Cane
فريق التمثيل
Pavel Tsatsouline
الاستديو
Dragon Door
تقييمات
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لغات الصوت
English
الترجمة
English [CC]
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