Splits Flexibility, 3 Workouts To Help You Get Your Splits

Splits Flexibility, 3 Workouts To Help You Get Your Splits

第 1 季
Join Dominique in this series to help you do the splits. These videos involve a lot of stretching that can be done daily to help ease you into it.
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集

  1. 第 季第 1 集1 - Flexibility For Splits

    2017年7月12日
    42 分鐘
    全部
    This video is all about getting your full body loose and flexible and will help with the other videos in this series
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  2. 第 季第 1 集2 - Stretches For Splits

    2017年7月12日
    19 分鐘
    全部
    Join Dominique in this quick stretching video to get you all warmed up and ready for the splits
    免費試用 Wellness Plus by Psychetruth 或購買

  3. 第 季第 1 集3 - Splits

    2017年7月12日
    16 分鐘
    全部
    This video goes into some deeper stretches for the splits that can be done daily to build your flexibility
    免費試用 Wellness Plus by Psychetruth 或購買