Super Easy Yoga for Beginners

Super Easy Yoga for Beginners

Stagione 1
This series of 20 minute yoga for beginners workouts. This includes Yoga for weight loss, Yoga for flexibility, Yoga for Back Pain, Yoga for Abs & Core Strength, a morning yoga routine and even a power yoga flow.
IMDb 8,120189 episodiTUTTI
Fitness
Disponibile per l’acquisto

Episodi

  1. S1 E1 - Yoga for Beginners Back Pain and Core Strength Workout

    1 maggio 2018
    20min
    TUTTI
    Follow along with Tessa Canzona in this gentle yoga workout for beginners to relieving back pain and strengthening your core to prevent future back pain.
    Disponibile per l’acquisto

  2. S1 E2 - Yoga for Beginners Beach Body Workout

    1 maggio 2018
    25min
    TUTTI
    Follow along with Tessa Canzona in this gentle yoga workout for beginners to help tone and shape the body to get ready for bikini season.
    Disponibile per l’acquisto

  3. S1 E3 - Yoga for Beginners Flexibility Workout

    1 maggio 2018
    23min
    TUTTI
    Follow along with Tessa Canzona in this gentle yoga workout for beginners to increase your flexibility.
    Disponibile per l’acquisto

  4. S1 E4 - Morning Yoga For Beginners Workout

    1 maggio 2018
    23min
    TUTTI
    Follow along with Tessa Canzona in this gentle yoga workout for beginners to boost your metabolism in the morning and promote weight loss and alertness.
    Disponibile per l’acquisto

  5. S1 E5 - Yoga for Beginners - Power Yoga Workout

    1 maggio 2018
    22min
    TUTTI
    Follow along with Tessa Canzona in this gentle yoga workout for beginners for a powerful workout designed to tone the body and help with weight loss.
    Disponibile per l’acquisto

  6. S1 E6 - Yoga for Beginners Back Pain Workout

    1 maggio 2018
    22min
    TUTTI
    Follow along with Tessa Canzona in this gentle yoga workout for beginners to relieving back pain.
    Disponibile per l’acquisto

  7. S1 E7 - Yoga for Beginners Focus Workout

    1 maggio 2018
    20min
    TUTTI
    Follow along with Tessa Canzona in this gentle yoga workout for beginners to improve your focus and help you stay motivated in life!
    Disponibile per l’acquisto

  8. S1 E8 - Gentle Yoga for Beginners Beautiful Butt Workout

    1 maggio 2018
    23min
    TUTTI
    Follow along with Tessa Canzona in this gentle yoga workout for beginners to tone and shape your booty!
    Disponibile per l’acquisto

  9. S1 E9 - Yoga for Beginners Weight Loss Workout

    1 maggio 2018
    23min
    TUTTI
    Follow along with Tessa Canzona in this gentle yoga workout for beginners to help you lose weight!
    Disponibile per l’acquisto