Tae Bo Cardio Circuit
gaiam tv fit & yoga

Tae Bo Cardio Circuit

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Get in shape and feel great with this cardio exercise program that gets you dancing, high-kicking and air-punching to the beat. Features body-sculpting circuits that target areas and strengthen and tone core muscle groups.
20211 temporada
Actividad físicaInterés general
Reparto: Billy Blanks
TV-G
Temporada 1
2 episodios

  • 1. Cardio Circuit 1

    1. Cardio Circuit 1

    Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    TV-G
    36 min
    31 oct 2021

  • 2. Cardio Circuit 2

    2. Cardio Circuit 2

    Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    TV-G
    51 min
    31 oct 2021
    • Tae Bo Cardio Circuit
    Actividad físicaInterés general
    20211 temporada
    Get in shape and feel great with this cardio exercise program that gets you dancing, high-kicking and air-punching to the beat. Features body-sculpting circuits that target areas and strengthen and tone core muscle groups.
    Creadores y reparto
    Reparto
    Billy Blanks
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    Idiomas de audio
    English
    Subtítulos
    English [CC]
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