Tai Chi For Beginners with Gary Wragg - Part 1: Introduction
fitfusion by jillian michaels

Tai Chi For Beginners with Gary Wragg - Part 1: Introduction

Gratis proefversie van Fitfusion by Jillian Michaels

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Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
20221min.
PG
Tai Chi For Beginners with Gary Wragg - Part 1: Introduction
20221min.
Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
Makers en cast
Regisseurs
Matt Wright
Cast
Gary Wragg
Studio
Empowered Media
Recensies
  1. 5 ster
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  2. 4 ster
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  3. 3 ster
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  4. 2 ster
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  5. 1 ster
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English
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