The 24 Minute Total Body Toning Workout for Weight Loss | The Banks Method: Pilates, Barre, and Ballet Fusion

The 24 Minute Total Body Toning Workout for Weight Loss | The Banks Method: Pilates, Barre, and Ballet Fusion

The 24-minute total body toning routine is designed to boost metabolism, promote weight loss, and burn fat. In this cardio workout, fitness instructor Banks Cooney combines the best exercises from pilates, barre and ballet to raise your heart rate and pack a powerful punch, all while improving muscle definition and strength. These fun dance-inspired exercises are perfect for women of all ages.
24 min2019TODOS
Fitness
Período de teste gratuito do canal Wellness Plus by Psychetruth, comprar ou alugar

Você tem um período de 30 dias para começar a assistir a um vídeo alugado e, após o início, precisa terminar de assistir em 48 horas.

Sujeito aos termos

Relacionados

Os clientes também assistiram