Total Body Barre Workout Series | The Banks Method

Total Body Barre Workout Series | The Banks Method

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Join instructor Banks Cooney in this fun Ballet Barre workout series designed to tone and strengthen the entire body, while focusing in on core and lower body trouble spots like the glutes, obliques, and inner thighs. Practice these workouts weekly to achieve tight toned muscles, better posture, and increased confidence.
20201 musim
Minat Khusus
Minat Khusus
20201 musim
Pelakon: Banks Cooney
SEMUA
Musim 1
4 episod

  • 4. Inner Thighs & Arms

    4. Inner Thighs & Arms

    Instructor Banks Cooney demonstrates workouts focusing on your Inner Thighs and Arms. Episode 4 of the Total Body Barre Workout Series.
    Instructor Banks Cooney demonstrates workouts focusing on your Inner Thighs and Arms. Episode 4 of the Total Body Barre Workout Series.
    SEMUA
    11min
    18 Nov 2020
    Tebus kad hadiah atau kod promosi

  • 3. Abs & Obliques

    3. Abs & Obliques

    Instructor Banks Cooney goes over a Total Body Barre Workout focusing on Abs & Obliques.
    Instructor Banks Cooney goes over a Total Body Barre Workout focusing on Abs & Obliques.
    SEMUA
    10min
    18 Nov 2020
    Tebus kad hadiah atau kod promosi

  • 2. Thighs

    2. Thighs

    Continue on with Banks Cooney in this fun Ballet Barre Thighs workout. Episode 2 of the Total Body Barre Workout Series.
    Continue on with Banks Cooney in this fun Ballet Barre Thighs workout. Episode 2 of the Total Body Barre Workout Series.
    SEMUA
    11min
    18 Nov 2020
    Tebus kad hadiah atau kod promosi

  • 1. Glutes

    1. Glutes

    Join instructor Banks Cooney in this fun Ballet Barre Glutes workout.
    Join instructor Banks Cooney in this fun Ballet Barre Glutes workout.
    SEMUA
    11min
    18 Nov 2020
    Tebus kad hadiah atau kod promosi

    • Para pelanggan juga telah menonton

    Total Body Barre Workout Series | The Banks Method
    Minat Khusus
    20201 musim
    Join instructor Banks Cooney in this fun Ballet Barre workout series designed to tone and strengthen the entire body, while focusing in on core and lower body trouble spots like the glutes, obliques, and inner thighs. Practice these workouts weekly to achieve tight toned muscles, better posture, and increased confidence.
    Pencipta dan Pelakon
    Para penerbit
    Corrina Rachel
    Pelakon
    Banks Cooney
    Studio
    Psychetruth Target Public Media LLC
    Ulasan
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