Weight Loss Yoga Workouts - Jess Timsit

Weight Loss Yoga Workouts - Jess Timsit

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Join Jess in her yoga series for all levels. As the series progresses she's going to tackle many different yoga flows you can do that address many different situations. From pain relief to morning yoga, to beginners classes, this series has it all.
20171 σεζόν
Φυσική κατάσταση
Ηθοποιοί: Jess Timsit
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Σεζόν 1
6 επεισόδια

  • 6. Yoga For Sitters

    6. Yoga For Sitters

    This workout is yoga for those of you that sit all day long. This is going to target those areas that get stiff and weak, like the legs, ankles, hips, low back, chest and shoulders.
    This workout is yoga for those of you that sit all day long. This is going to target those areas that get stiff and weak, like the legs, ankles, hips, low back, chest and shoulders.
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    22 λεπτά
    15 Ιουν 2017
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  • 5. Power Yoga

    5. Power Yoga

    This power yoga flow is a tough full body workout that will help boost your overall fitness, mobility and strength.
    This power yoga flow is a tough full body workout that will help boost your overall fitness, mobility and strength.
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    28 λεπτά
    15 Ιουν 2017
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  • 4. Neck & Shoulder Pain Relief

    4. Neck & Shoulder Pain Relief

    In this video Jess shows you some simple stretches you can do anytime to help relieve neck and shoulder pain..
    In this video Jess shows you some simple stretches you can do anytime to help relieve neck and shoulder pain..
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    21 λεπτά
    15 Ιουν 2017
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  • 3. Lean Legs

    3. Lean Legs

    This workout focuses on the legs and glutes. You will be working on getting strong lean legs, strengthening the calf muscles, tightening the glutes and improving overall fitness for the lower body.
    This workout focuses on the legs and glutes. You will be working on getting strong lean legs, strengthening the calf muscles, tightening the glutes and improving overall fitness for the lower body.
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    22 λεπτά
    15 Ιουν 2017
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  • 2. Gentle Morning Yoga

    2. Gentle Morning Yoga

    Join Jess in this gentle morning flow, designed to get you feeling energized and ready to start the day.
    Join Jess in this gentle morning flow, designed to get you feeling energized and ready to start the day.
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    12 λεπτά
    15 Ιουν 2017
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  • 1. Easy Morning Yoga

    1. Easy Morning Yoga

    Join Jess in this easy to follow flow perfect for first thing in the morning to get your day started right.
    Join Jess in this easy to follow flow perfect for first thing in the morning to get your day started right.
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    13 λεπτά
    15 Ιουν 2017
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    • Customers also watched

    Weight Loss Yoga Workouts - Jess Timsit
    Φυσική κατάσταση
    20171 σεζόν
    Join Jess in her yoga series for all levels. As the series progresses she's going to tackle many different yoga flows you can do that address many different situations. From pain relief to morning yoga, to beginners classes, this series has it all.
    Δημιουργοί και ηθοποιοί
    Παραγωγοί
    Corrina Rachel
    Μετάδοση
    Jess Timsit
    Στούντιο
    Psychetruth Target Public Media LLC
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