Yoga To Aid Digestion

Yoga activates your digestive system and allows for quicker transit time of food material through the gastrointestinal system. If you live in circumstances of high stress or anxiety, your digestive system can go into overdrive, leading to diarrhea, cramping and other complications. This program can promote regular bowel movements, improve weight loss, and lessen the stress in your life.

12 min201716+

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Yoga To Aid Digestion

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