Sound Meditations for the body and mind [OV]
prime

Sound Meditations for the body and mind [OV]

Prime-Mitglied werden

Es gelten die Nutzungsbedingungen.

This session will establish how to prepare for the practice of both mindfulness and meditation. We learn to sit with a correctly aligned spine, to observe, regulate, slow down and control the breath. These in-turn will act upon the mind and begin to still its chatter and noise. Performed by Anne-Marie Newland founder of Sun Power Yoga teacher training school and author of "Sun Power Yoga Shala!"
20169 Min.
FitnessBesondere Interessen
Besetzung: Ann-Marie Newland
ALLE

Kunden schauten auch

Sound Meditations for the body and mind [OV]
FitnessBesondere Interessen
20169 Min.
This session will establish how to prepare for the practice of both mindfulness and meditation. We learn to sit with a correctly aligned spine, to observe, regulate, slow down and control the breath. These in-turn will act upon the mind and begin to still its chatter and noise. Performed by Anne-Marie Newland founder of Sun Power Yoga teacher training school and author of "Sun Power Yoga Shala!"
Kreative und Besetzung
Regie
Ann-Marie Newland
Produzenten
Jamie Newland
Besetzung
Ann-Marie Newland
Studio
Sharecare Windows
Rezensionen
  1. 5 Stern(e)
    0%
  2. 4 Stern(e)
    0%
  3. 3 Stern(e)
    0%
  4. 2 Stern(e)
    0%
  5. 1 Stern(e)
    0%
Alle Rezensionen anzeigen
Wiedergabesprachen
English
Untertitel
English [CC]
Mit der Bestellung oder Wiedergabe erklärst du dich mit unseren Nutzungsbedingungen einverstanden. Verkauft von Amazon.com Services LLC.

Feedback

Support

Hilfe