Mark Moon: Total Body 10 - Workout 10
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 10

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 10 will shape your upper back and shoulders with wide arm rows, define your chest with pushups and define your obliques with a challenging core exercise.
202310 min
Actividad física
Reparto: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 10
Actividad física
202310 min
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 10 will shape your upper back and shoulders with wide arm rows, define your chest with pushups and define your obliques with a challenging core exercise.
Creadores y reparto
Dirección
Mark Moon
Reparto
Mark Moon
Estudio
Empowered Media
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Idiomas de audio
English
Subtítulos
English [CC]
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