The FIRM: Cardio Dance Club

The FIRM: Cardio Dance Club

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Get the party started with these heart-pounding, high energy moves that will get your body moving and the calories melting away. Salsa Dance: Move your hips for a total body calorie burn to spice up your cardio routine and shrink your waist. Caribbean Moves: Focus on the upper & lower body as you move to island music and perform signature island moves
20121 saison
Centres d'intérêt
Centres d'intérêt
20121 saison
Distribution : Jennifer Ray
TV-G (TOUS PUBLICS)
Saison 1
4 épisodes

  • 4. Dance Your Core Off

    4. Dance Your Core Off

    Dance your way to tight abs.
    Dance your way to tight abs.
    TV-G (TOUS PUBLICS)
    10 min
    31 déc. 2014

  • 3. Caribbean Groove

    3. Caribbean Groove

    Upbeat reggae music keeps your body moving from beginning to end for a total cardio blast - Caribbean style!
    Upbeat reggae music keeps your body moving from beginning to end for a total cardio blast - Caribbean style!
    TV-G (TOUS PUBLICS)
    20 min
    31 déc. 2011
    Utiliser un chèque-cadeau ou un code de promotion

  • 2. Hot Latin Mix

    2. Hot Latin Mix

    This hot Latin dance segment is so much fun you'll want to do it over and over. Learn how to move your hips for maximum calorie burn and spice up your cardio routine while shrinking your waistline.
    This hot Latin dance segment is so much fun you'll want to do it over and over. Learn how to move your hips for maximum calorie burn and spice up your cardio routine while shrinking your waistline.
    TV-G (TOUS PUBLICS)
    20 min
    31 déc. 2011
    Utiliser un chèque-cadeau ou un code de promotion

  • 1. Club Dance

    1. Club Dance

    Dance to heart-pounding, high-energy club music that will get your body moving and the calories melting away. You'll be able to show off your fresh new dance moves and hot new body!
    Dance to heart-pounding, high-energy club music that will get your body moving and the calories melting away. You'll be able to show off your fresh new dance moves and hot new body!
    TV-G (TOUS PUBLICS)
    20 min
    31 déc. 2011
    Utiliser un chèque-cadeau ou un code de promotion
    • The FIRM: Cardio Dance Club
    Centres d'intérêt
    20121 saison
    Get the party started with these heart-pounding, high energy moves that will get your body moving and the calories melting away. Salsa Dance: Move your hips for a total body calorie burn to spice up your cardio routine and shrink your waist. Caribbean Moves: Focus on the upper & lower body as you move to island music and perform signature island moves
    Créateurs et distribution
    Distribution
    Jennifer Ray
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    Audio
    English
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    English [CC]English [auto]
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