Gentle Yoga with Michelle Prosper
gaiam tv fit & yoga

Gentle Yoga with Michelle Prosper

Ingyenes próbaidőszak a(z) Gaiam TV Fit & Yoga csatornához

Bizonyos feltételekkel.

Join Michelle Prosper on this guided yoga series all about gentle movement. She takes you on a journey of deepening into your yoga practice, feeling connected within, and easing your nervous system through each session and movement practice.
20241 évad
Fitnesz
Fitnesz
20241 évad
Szereplők: Michelle Prosper
NB
1. évad
4 epizód

  • 4. Shrug It Off Shoulder Release

    4. Shrug It Off Shoulder Release

    The combination of specialized shoulder exercises and calming breathing techniques offers physical relief and a peaceful mental escape.
    The combination of specialized shoulder exercises and calming breathing techniques offers physical relief and a peaceful mental escape.
    KORHATÁR NÉLKÜL
    33 min
    2023. dec. 31.

  • 3. Lengthen and Unwind

    3. Lengthen and Unwind

    This video offers an immersive experience in gentle yoga, showcasing the use of props to ease into poses. It teaches valuable breathing techniques that harmonize the mind and body, promoting relaxation.
    This video offers an immersive experience in gentle yoga, showcasing the use of props to ease into poses. It teaches valuable breathing techniques that harmonize the mind and body, promoting relaxation.
    KORHATÁR NÉLKÜL
    29 min
    2023. dec. 31.

  • 2. Pull Into Center

    2. Pull Into Center

    This gentle yoga video introduces you to a variety of yoga postures, each designed to enhance flexibility and strength.
    This gentle yoga video introduces you to a variety of yoga postures, each designed to enhance flexibility and strength.
    KORHATÁR NÉLKÜL
    27 min
    2023. dec. 31.

  • 1. Hip and Neck Release

    1. Hip and Neck Release

    This gentle yoga class guides you through a series of relaxing poses, perfect for releasing tension in the hips and neck.
    This gentle yoga class guides you through a series of relaxing poses, perfect for releasing tension in the hips and neck.
    NB
    19 min
    2023. dec. 31.

    • Customers also watched

    Gentle Yoga with Michelle Prosper
    Fitnesz
    20241 évad
    Join Michelle Prosper on this guided yoga series all about gentle movement. She takes you on a journey of deepening into your yoga practice, feeling connected within, and easing your nervous system through each session and movement practice.
    Alkotók és szereplők
    Rendezők
    Unknown
    Szereplők
    Michelle Prosper
    Stúdió
    Gaia
    Vélemények
    1. 5 csillag
      0%
    2. 4 csillag
      0%
    3. 3 csillag
      0%
    4. 2 csillag
      0%
    5. 1 csillag
      0%
    Az összes vélemény megtekintése
    Hangsávnyelvek
    English
    Feliratok
    English [CC]
    A megrendeléssel vagy a megtekintéssel elfogadja a használati feltételeinket. Értékesítő: Amazon.com Services LLC.

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