
2 episode
1. Lunar Practices

1. Lunar Practices
Begin with a Lunar meditation and then 3-20 min. practices (Backbending Flow, Moon Salutations, Water Vinyasa) and end with a 10 min. Shavasana, 80 min. in total.
2. Solar Practices

2. Solar Practices
Begin with a Solar meditation and then 4-20 min. practices (Sun Salutations, Earth Vinyasa, Solar Backbending Flow, and Earth-Water Vinyasa) and end with a solar core workout, 100 min. in total.
Shiva Rea: Yoga in Greece
20131 season
Pencipta dan Pemain
- Sutradara
- Produser
- Pemain
- Studio
Ulasan
- 0%
- 0%
- 0%
- 0%
- 0%
Penasihat konten
Bahasa Audio
Subtitle
Dengan memesan atau menonton, Anda menyetujui Persyaratan kami. Dijual oleh Amazon.com Services LLC.












