Full Body Flexibility: Everyday Stretch Routine | The Banks Method

Full Body Flexibility: Everyday Stretch Routine | The Banks Method

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Flexibility and mobility are essential practices in any fitness regimen. Stretching daily can help prevent pain, increase agility, and keep your muscles long and lean. Join fitness and dance instructor Banks Cooney for this beginner-friendly daily stretching protocol to get the most out of your workouts.

4/5

202014 min

Interés especial

Interés especial

4/5

202014 min

Elenco: Banks Cooney

TODOS

Canjea una tarjeta de regalo o un código promocional

Full Body Flexibility: Everyday Stretch Routine | The Banks Method

Interés especial

4/5

202014 min

Flexibility and mobility are essential practices in any fitness regimen. Stretching daily can help prevent pain, increase agility, and keep your muscles long and lean. Join fitness and dance instructor Banks Cooney for this beginner-friendly daily stretching protocol to get the most out of your workouts.

Creadores y elenco

Dirección: ---

Productores: Corrina Rachel

Elenco: Banks Cooney

Estudio: Psychetruth Target Public Media, LLC

Opiniones

4.0 out of 5 stars

30 calificaciones globales

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Idiomas de audio

English

Subtítulos

English [CC]

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