Kate Brooks: Circuit Training - Optimal Poise Workout
fitfusion by jillian michaels

Kate Brooks: Circuit Training - Optimal Poise Workout

Gratis proefversie van Fitfusion by Jillian Michaels

Voorwaarden zijn van toepassing

The Circuit Training: Optimal Poise workout by Kate Brooks is the sixth of 8 workouts in the series and will elevate your posture, core strength, and overall confidence. You'll learn techniques to improve posture and alignment, feel the engagement of your core muscles, and move with more confidence and control. No equipment required!
202431min.
Fitness
Fitness
202431min.
Cast: Kate Brooks
PG
Kate Brooks: Circuit Training - Optimal Poise Workout
Fitness
202431min.
The Circuit Training: Optimal Poise workout by Kate Brooks is the sixth of 8 workouts in the series and will elevate your posture, core strength, and overall confidence. You'll learn techniques to improve posture and alignment, feel the engagement of your core muscles, and move with more confidence and control. No equipment required!
Makers en cast
Regisseurs
Matt Wright
Cast
Kate Brooks
Studio
Empowered Media
Recensies
  1. 5 ster
    0%
  2. 4 ster
    0%
  3. 3 ster
    0%
  4. 2 ster
    0%
  5. 1 ster
    0%
Alle recensies lezen
Audiotalen
English
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