Chair Dancing Fitness Sit Down and Tone Up Encore

Chair Dancing Fitness Sit Down and Tone Up Encore

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Strength training stimulates bone growth, improves posture, decreases body fat, and improves balance and mobility. Whatever your fitness level, you will experience noticeable results from this convenient and balanced exercise routine. *Firm your major muscle groups while inspired by motivating music *Increase your core stability *Flatten your stomach
201626 min
Interés general
Interés general
201626 min
Reparto: Jodi Stolove
TODOS
Chair Dancing Fitness Sit Down and Tone Up Encore
Interés general
201626 min
Strength training stimulates bone growth, improves posture, decreases body fat, and improves balance and mobility. Whatever your fitness level, you will experience noticeable results from this convenient and balanced exercise routine. *Firm your major muscle groups while inspired by motivating music *Increase your core stability *Flatten your stomach
Creadores y reparto
Dirección
Devin Scott
Productores
Jeanne Scott
Reparto
Jodi Stolove
Estudio
Chair Dancing International
Comentarios
4.0 out of 5 stars

86 calificaciones globales

  1. 5 star
    58%
  2. 4 star
    15%
  3. 3 star
    11%
  4. 2 star
    7%
  5. 1 star
    9%
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Idiomas de audio
English
Subtítulos
English [CC]

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DVD
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