Conscious Aging
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Conscious Aging

Bezplatné zkušební období kanálu Gaia

Platí smluvní podmínky

Kate Potter explores conscious aging with her students, using yoga to enhance self-care, calm emotions, and shift perspectives on aging.
20161 sezóna
Fitness
Fitness
20161 sezóna
Obsazení: Kate Potter
PRO VŠECHNY VĚKOVÉ KATEGORIE
Sezóna 1
5 epizod

  • 1. Connecting to Your Body, Focusing Your Mind

    1. Connecting to Your Body, Focusing Your Mind

    Join Kate Potter in this episode of Conscious Aging on Connecting to Your Body, Focusing Your Mind. Learn to use your body as a tool to help you manage your mind.
    Join Kate Potter in this episode of Conscious Aging on Connecting to Your Body, Focusing Your Mind. Learn to use your body as a tool to help you manage your mind.
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    5 min
    14. 4. 2016

  • 2. Beauty Through Positive Self-Perception

    2. Beauty Through Positive Self-Perception

    Join Kate Potter in this episode of Conscious Aging on Beauty Through Positive Self-Perception. Reconsider how you view yourself throughout the aging process after this insightful discussion.
    Join Kate Potter in this episode of Conscious Aging on Beauty Through Positive Self-Perception. Reconsider how you view yourself throughout the aging process after this insightful discussion.
    BEZ HODNOCENÍ
    6 min
    14. 4. 2016

  • 3. Coming to Peace with Aging

    3. Coming to Peace with Aging

    Join Kate Potter in this episode of Conscious Aging on Coming to Peace with Aging. Reconsider your approach to growing in your later years, exploring embracing or. resisting.
    Join Kate Potter in this episode of Conscious Aging on Coming to Peace with Aging. Reconsider your approach to growing in your later years, exploring embracing or. resisting.
    BEZ HODNOCENÍ
    6 min
    14. 4. 2016

  • 4. Perseverance, Dignity, and Aging Gracefully

    4. Perseverance, Dignity, and Aging Gracefully

    Join Kate Potter in this episode of Conscious Aging on Perseverance, Dignity, and Aging Gracefully. Take time out to reassess your views on your path to perfection.
    Join Kate Potter in this episode of Conscious Aging on Perseverance, Dignity, and Aging Gracefully. Take time out to reassess your views on your path to perfection.
    BEZ HODNOCENÍ
    6 min
    14. 4. 2016

  • 5. Ayurveda and New Metaphors Around Aging

    5. Ayurveda and New Metaphors Around Aging

    Join Kate Potter in this episode of Conscious Aging on Ayurveda and New Metaphors Around Aging. Learn to love yourself as is, and support this version of yourself with ayurvedic techniques.
    Join Kate Potter in this episode of Conscious Aging on Ayurveda and New Metaphors Around Aging. Learn to love yourself as is, and support this version of yourself with ayurvedic techniques.
    PRO VŠECHNY VĚKOVÉ KATEGORIE
    9 min
    30. 4. 2016

    • Zákazníci také sledovali

    Conscious Aging
    Fitness
    20161 sezóna
    Kate Potter explores conscious aging with her students, using yoga to enhance self-care, calm emotions, and shift perspectives on aging.
    Tvůrci a obsazení
    Režie
    Unknown
    Produkce
    Gaia
    Obsazení
    Kate Potter
    Studio
    Gaia
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    Zvuk
    English
    Titulky
    English [CC]
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