Yoga Hamstrings & Shoulders Workout: Laurel Erilane
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Yoga Hamstrings & Shoulders Workout: Laurel Erilane

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Yoga Workout for the Hamstrings & Shoulders from BeFiT Trainer Open House with Laurel Erilane is a 20 min, basic yoga flow sequence that uses quintessential Yoga poses to focus on releasing tension, reducing anxiety and opening the shoulders and hamstrings for a full mind and body makeover. Awaken the core and increase flexibility with Yoga Instructor & Fitness Expert, Laurel Erilane.
NC
Yoga Hamstrings & Shoulders Workout: Laurel Erilane
201520min
Yoga Workout for the Hamstrings & Shoulders from BeFiT Trainer Open House with Laurel Erilane is a 20 min, basic yoga flow sequence that uses quintessential Yoga poses to focus on releasing tension, reducing anxiety and opening the shoulders and hamstrings for a full mind and body makeover. Awaken the core and increase flexibility with Yoga Instructor & Fitness Expert, Laurel Erilane.
Creatori e interpreti
Regia
Dale Wilkinson
Produzione
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Recensioni
  1. 5 stella
    0%
  2. 4 stella
    0%
  3. 3 stella
    0%
  4. 2 stella
    0%
  5. 1 stella
    0%
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Lingue audio
English
Sottotitoli
English [CC]
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