Denise Austin: Pilates for Every Body
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Denise Austin: Pilates for Every Body

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Visualize a longer, leaner look and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline, and reshape your body shape and every level of fitness, PILATES FOR EVERY BODY incorporates Pilates exercises focusing on the abdomen as the "core" around which all movement flows.
200248 min
Erityisaiheet
Erityisaiheet
200248 min
EL
Denise Austin: Pilates for Every Body
Erityisaiheet
200248 min
Visualize a longer, leaner look and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline, and reshape your body shape and every level of fitness, PILATES FOR EVERY BODY incorporates Pilates exercises focusing on the abdomen as the "core" around which all movement flows.
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English
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English [CC]

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DVD
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