Mark Moon: Total Body 10 - Workout 11
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 11

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 11 will shape your upper body with a variety of rowing exercises combined with triceps and shoulder mobility.
202311 min
Fitness
Fitness
202311 min
Distribution : Mark Moon
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Mark Moon: Total Body 10 - Workout 11
Fitness
202311 min
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 11 will shape your upper body with a variety of rowing exercises combined with triceps and shoulder mobility.
Créateurs et distribution
Réalisation
Mark Moon
Distribution
Mark Moon
Studio
Empowered Media
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Audio
English
Sous-titres
English [CC]
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