Mari Winsor's Lower Body Pilates
gaiam tv fit & yoga

Mari Winsor's Lower Body Pilates

Ingyenes próbaidőszak a(z) Gaiam TV Fit & Yoga csatornához

Bizonyos feltételekkel.

Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most - hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.
20121 évad
Fitnesz
Fitnesz
20121 évad
Szereplők: Mari Winsor
TV-G
1. évad
4 epizód

  • 1. Slim & Sculpt

    1. Slim & Sculpt

    Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
    Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
    TV-G
    23 min
    2011. dec. 31.

  • 2. Trim & Tone Thighs

    2. Trim & Tone Thighs

    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    TV-G
    21 min
    2011. dec. 31.

  • 3. Lift & Sculpt Glutes

    3. Lift & Sculpt Glutes

    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    TV-G
    22 min
    2011. dec. 31.

  • 4. Express Abs

    4. Express Abs

    Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.
    Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.
    TV-G
    11 min
    2011. dec. 31.
    • Mari Winsor's Lower Body Pilates
    Fitnesz
    20121 évad
    Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most - hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.
    Alkotók és szereplők
    Szereplők
    Mari Winsor
    Vélemények
    1. 5 csillag
      0%
    2. 4 csillag
      0%
    3. 3 csillag
      0%
    4. 2 csillag
      0%
    5. 1 csillag
      0%
    Az összes vélemény megtekintése
    Hangsávnyelvek
    English
    Feliratok
    English [CC]
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