Mark Moon: Total Body 10 - Workout 14
fitfusion by jillian michaels

Mark Moon: Total Body 10 - Workout 14

Gratis proefversie van Fitfusion by Jillian Michaels

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Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 14 has it all combining a challenging full body plank-squat-row combo with oblique crunches and shoulder presses.
202310min.
Fitness
Fitness
202310min.
Cast: Mark Moon
PG
Mark Moon: Total Body 10 - Workout 14
Fitness
202310min.
Total Body 10 is a collection of 20 x 10-minute full body workouts by Mark Moon that are an excellent way for beginners to learn the foundational exercises for creating shape, strength and symmetry with low impact and modified moves. Workout 14 has it all combining a challenging full body plank-squat-row combo with oblique crunches and shoulder presses.
Makers en cast
Regisseurs
Mark Moon
Cast
Mark Moon
Studio
Empowered Media
Recensies
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Alle recensies lezen
Audiotalen
English
Ondertitels
English [CC]
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