Rocky Horsford: Rock Your Best - Interval Workout
fitfusion by jillian michaels

Rocky Horsford: Rock Your Best - Interval Workout

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The Rock Your Body: Rock Your Best Interval Workout is designed to maximize results through a mix of strength, cardio, and core exercises. Using a variety of heavy to medium weights, each move is timed to ensure a comprehensive and effective low impact workout. The blend of modalities challenges your muscular, cardiovascular, and skeletal health, promoting overall fitness for all levels.
202428min
Fitness
Fitness
202428min
Interpreti: Rocky Horsford
PG
Rocky Horsford: Rock Your Best - Interval Workout
Fitness
202428min
The Rock Your Body: Rock Your Best Interval Workout is designed to maximize results through a mix of strength, cardio, and core exercises. Using a variety of heavy to medium weights, each move is timed to ensure a comprehensive and effective low impact workout. The blend of modalities challenges your muscular, cardiovascular, and skeletal health, promoting overall fitness for all levels.
Creatori e interpreti
Regia
Rocky Horsford
Interpreti
Rocky Horsford
Produzione
Empowered Media
Recensioni
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Lingue audio
English
Sottotitoli
English [CC]
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