Brené Brown: Atlas of the Heart
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Brené Brown: Atlas of the Heart

Temporada 1
Grounded in over two decades of research, six-time #1 New York Times bestselling author Dr. Brené Brown takes viewers on an interactive journey as she shares the language, tools and framework for meaningful connection.
IMDb 7,920225 episódiosX-Ray18+
Período de teste gratuito do canal HBO Max

Sujeito aos termos

Episódios

  1. T1 EP.1The Language of Emotion and Human Experience

    30 de março de 2022
    48 min
    18+
    Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
    Período de teste gratuito do canal HBO Max
  2. T1 EP.2Places We Go When Things Are Uncertain or Too Much

    30 de março de 2022
    41 min
    18+
    Brené grapples with some of our most uncomfortable emotions -- stress, anxiety, vulnerability and feeling overwhelmed -- before shedding light on how naming our feelings helps us work through them more productively.
    Período de teste gratuito do canal HBO Max
  3. T1 EP.3Places We Go When We Compare

    30 de março de 2022
    47 min
    16+
    From envy and jealousy to admiration, reverence and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
    Período de teste gratuito do canal HBO Max
  4. T1 EP.4Places We Go When Things Aren't What They Seem

    30 de março de 2022
    37 min
    18+
    Brené examines some of our more complex, ambiguous and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm and self-righteousness.
    Período de teste gratuito do canal HBO Max
  5. T1 EP.5Places We Go With Others -- And The Framework for Meaningful Connection

    30 de março de 2022
    45 min
    16+
    Dr. Brown explores the relationship between compassion, empathy and boundaries while mapping out an actionable framework for meaningful connection.
    Período de teste gratuito do canal HBO Max