CorePower Yoga® Calorie Blast Yoga
gaiam tv fit & yoga

CorePower Yoga® Calorie Blast Yoga

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CorePower Yoga combines cardio with toning and traditional yoga poses for a completely energizing experience. Based on the popular CorePower Yoga studio classes, these three yoga practices will have you blasting calories and building overall strength in a fun, easy-to-follow format. Plus, you'll increase flexibility and focus along the way.
2013第 1 季
健身
健身
2013第 1 季
演员：CorePower
未评级
第 1 季
5 集

  • Ready to Sweat? - 1

    Ready to Sweat? - 1

    This high-energy flow will torch calories and make you feel great, inside and out.
    This high-energy flow will torch calories and make you feel great, inside and out.
    未评级
    20 分钟
    2012年12月31日

  • Strength Practice - 2

    Strength Practice - 2

    Designed to tone and sculpt every major muscle group.
    Designed to tone and sculpt every major muscle group.
    未评级
    20 分钟
    2012年12月31日

  • Strong Body, Strong Mind - 3

    Strong Body, Strong Mind - 3

    Learn strengthening postures combined with dynamic movement to exhilarate your mind and tone your entire body.
    Learn strengthening postures combined with dynamic movement to exhilarate your mind and tone your entire body.
    未评级
    20 分钟
    2012年12月31日

  • Power Abs - 4

    Power Abs - 4

    Tone your abs the CorePower Yoga way.
    Tone your abs the CorePower Yoga way.
    未评级
    7 分钟
    2012年12月31日

  • Fast Burn Bonus - 5

    Fast Burn Bonus - 5

    Squeeze in some calorie burning poses during your busy day.
    Squeeze in some calorie burning poses during your busy day.
    未评级
    7 分钟
    2012年12月31日
    • CorePower Yoga® Calorie Blast Yoga
    健身
    2013第 1 季
    CorePower Yoga combines cardio with toning and traditional yoga poses for a completely energizing experience. Based on the popular CorePower Yoga studio classes, these three yoga practices will have you blasting calories and building overall strength in a fun, easy-to-follow format. Plus, you'll increase flexibility and focus along the way.
    创作者和演职人员
    演员
    CorePower
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