14-Day Yoga Challenge: Mindfulness & Breathing Meditation
grokker yoga & fitness

14-Day Yoga Challenge: Mindfulness & Breathing Meditation

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In this Grokker Premium video Steffy will take you through a short guided mindfulness meditation to help you be present in the moment and relieve stress. Unwind and relax further while Steffy guides your through pranayama, a breathing meditation that will leave you feeling fantastic.
20158 min
FitnessInteresses Especiais
FitnessInteresses Especiais
20158 min
Elenco: Steffy White
SEM CLASS.
14-Day Yoga Challenge: Mindfulness & Breathing Meditation
FitnessInteresses Especiais
20158 min
In this Grokker Premium video Steffy will take you through a short guided mindfulness meditation to help you be present in the moment and relieve stress. Unwind and relax further while Steffy guides your through pranayama, a breathing meditation that will leave you feeling fantastic.
Criadores e elenco
Diretores
Grokker
Elenco
Steffy White
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Idiomas de áudio
English
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