9 episoder
1. Stretches & Bodywork for Tight Hamstrings
1. Stretches & Bodywork for Tight Hamstrings
Join Athena Jezik in this instructional massage video where she demonstrates some joint mobility stretches to help loosen up tight hamstrings
2. Joint Mobility for Hips & Legs- Stretches & Bodywork
2. Joint Mobility for Hips & Legs- Stretches & Bodywork
Join Athena Jezik in this instructional massage video where she demonstrates some joint mobility stretches to help loosen up the hips and legs
3. Advanced Techniques for Foot Pain
3. Advanced Techniques for Foot Pain
Join Athena Jezik in this instructional massage video where she demonstrates some advanced techniques to help all kinds of common foot pains
4. Upper Body Supine
4. Upper Body Supine
Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the face, neck, shoulders, chest and arms
5. Front of the Legs
5. Front of the Legs
Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the front of the legs
6. Feet Front & Back
6. Feet Front & Back
Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the front and back of the feet
7. Back
7. Back
Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the upper back, lower back, neck & shoulders
8. Back Of The Legs
8. Back Of The Legs
Join Athena Jezik in this instructional massage video where she demonstrates some techniques for the back of the legs
9. Advanced Techniques for Neck Pain
9. Advanced Techniques for Neck Pain
Join Athena Jezik in this instructional massage video where she demonstrates some advanced techniques to help all kinds of common neck pains
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Massage With Athena Jezik
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