Shotokan Karate: Essential Basics, Volume One

Shotokan Karate: Essential Basics, Volume One

Megvásárolható
Ajándékkártya vagy promóciós kód beváltása
This video teaches the ideal form and structure of basic Shotokan karate techniques, and are a must for any serious student wishing to develop his or her karate techniques to the fullest potential. Each technique is demonstrated, broken down and explained in detail. Essential Basics, Volume One covers the punching. striking, blocking, and kicking techniques normally taught to beginners.
20021 évad
FitneszSpeciális érdeklődési körSport
Szereplők: Joel ErtlAnita Bendickson
KORHATÁR NÉLKÜL
1. évad
3 epizód

  • 1. Essential Shotokan Basics: Punching and Striking

    1. Essential Shotokan Basics: Punching and Striking

    This video covers the basic punching and striking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is step-in punch, triple punch, Jab, reverse punch, elbow strikes and backfist strikes. Also included is a section on proper stretching and warm-ups. Demonstrated by Joel Ertl.
    This video covers the basic punching and striking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is step-in punch, triple punch, Jab, reverse punch, elbow strikes and backfist strikes. Also included is a section on proper stretching and warm-ups. Demonstrated by Joel Ertl.
    KORHATÁR NÉLKÜL
    43 min
    2002. febr. 1.
    Ajándékkártya vagy promóciós kód beváltása

  • 2. Essential Shotokan Basics: Blocking Techniques

    2. Essential Shotokan Basics: Blocking Techniques

    This video covers the basic blocking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is downward block, rising block, outside block, knifehand block and augmented block. Demonstrated by Joel Ertl.
    This video covers the basic blocking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is downward block, rising block, outside block, knifehand block and augmented block. Demonstrated by Joel Ertl.
    KORHATÁR NÉLKÜL
    26 min
    2002. febr. 1.
    Ajándékkártya vagy promóciós kód beváltása

  • 3. Essential Shotokan Basics: Kicking Techniques

    3. Essential Shotokan Basics: Kicking Techniques

    This video covers the basic kicking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is front kick, side snap, side thrust, roundhouse kick and back thrust kick. Demonstrated by Joel Ertl.
    This video covers the basic kicking techniques taught to beginners. Each technique is demonstrated, broken down and explained in detail. Techniques are shown from several angles and close-ups. Included is front kick, side snap, side thrust, roundhouse kick and back thrust kick. Demonstrated by Joel Ertl.
    KORHATÁR NÉLKÜL
    22 min
    2002. febr. 1.
    Ajándékkártya vagy promóciós kód beváltása
    • Shotokan Karate: Essential Basics, Volume One
    FitneszSpeciális érdeklődési körSport
    20021 évad
    This video teaches the ideal form and structure of basic Shotokan karate techniques, and are a must for any serious student wishing to develop his or her karate techniques to the fullest potential. Each technique is demonstrated, broken down and explained in detail. Essential Basics, Volume One covers the punching. striking, blocking, and kicking techniques normally taught to beginners.
    Alkotók és szereplők
    Rendezők
    Joel Ertl
    Szereplők
    Joel ErtlAnita Bendickson
    Stúdió
    EB Productions
    Vélemények
    1. 5 csillag
      0%
    2. 4 csillag
      0%
    3. 3 csillag
      0%
    4. 2 csillag
      0%
    5. 1 csillag
      0%
    Az összes vélemény megtekintése
    Hangsávnyelvek
    English
    Feliratok
    English [CC]
    A megrendeléssel vagy a megtekintéssel elfogadja a használati feltételeinket. Értékesítő: Amazon.com Services LLC.

    Visszajelzés