30-Minute Wake-Up and Flow

30-Minute Wake-Up and Flow

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When you awaken later than usual, do you wonder whether you can squeeze in a full practice? Or when the day is overcrowded, do you tend to skip practice entirely? Nikki offers a great 33-minute flow that will fit into a short morning, a lunch break, or just about any other time-to get your body and energy moving, and to focus your mind!
201733 min
Fitness
Fitness
201733 min
Elenco: Nikki Estrada
+7
30-Minute Wake-Up and Flow
Fitness
201733 min
When you awaken later than usual, do you wonder whether you can squeeze in a full practice? Or when the day is overcrowded, do you tend to skip practice entirely? Nikki offers a great 33-minute flow that will fit into a short morning, a lunch break, or just about any other time-to get your body and energy moving, and to focus your mind!
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Yoga International
Elenco
Nikki Estrada
Estúdio
Yoga International
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