Bemax: Level Up 1 Cardio
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Bemax: Level Up 1 Cardio

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Persyaratan berlaku

Level Up 1 Cardio is an intense, interval based cardio workout from Bemax Fitness. Emily Welsh leads you through 16 minutes of easy-to-follow moves done for timed intervals. AMRAP (As Many Rounds As Possible) training is introduced in this workout and provides a means of self-pacing so this workout can be done by anyone at any level.
201816mnt
Kebugaran
Kebugaran
201816mnt
BO
Bemax: Level Up 1 Cardio
Kebugaran
201816mnt
Level Up 1 Cardio is an intense, interval based cardio workout from Bemax Fitness. Emily Welsh leads you through 16 minutes of easy-to-follow moves done for timed intervals. AMRAP (As Many Rounds As Possible) training is introduced in this workout and provides a means of self-pacing so this workout can be done by anyone at any level.
Pencipta dan Pemain
Sutradara
Ernie Schultz
Studio
empoweredmedia
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Bahasa Audio
English
Subtitle
English [CC]
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